Welcome

Health Care Charts-
- What type of food is good for Diabetes and what is to be avoided?
- What is good for your kidney
- What should be weight at a particular height
- what is your daily calories requirement

All about Healthy Pregnancy
- The state of being pregnant; the period from conception to birth when a woman carries a developing fetus in her uterus
- Pregnancy (latin graviditas) is the carrying of one or more offspring, known as a fetus or embryo, inside the uterus of a female human. In a pregnancy, there can be multiple gestations, as in the case of twins or triplets.
- The condition of nurturing the embryo or fetus within the woman's body, lasting from conception to birth. The normal duration is 265 days from conception to birth, or the more usual calculation of 280 days (40 weeks) from the first day of the last menstrual period.

Medicinal Spices
- Any natural or prepared food popularly believed to promote good health.
- Advantages of general food items like - Cardamom, Cloves, Ginger, Garlic, turmeric etc.
- Which fruit is better for your health